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DMHH Resource Library

Welcome to the DMHH Resource Library!

 

This is a centralized space created by and for the Deaf community. Here, you will find a growing collection of mental health and wellness videos in American Sign Language (ASL), curated to inform, empower, and support our healing journeys.

 

ASL. Access. Community care — all in one place.

 

We are currently in the beta stage of this platform and welcome community contributions. If you have a video you'd like to suggest that supports Deaf mental health or wellness in ASL, we invite you to submit it for inclusion.

Community Care in Action

Community Care Toolkit

A free resource supporting Deaf and signing communities impacted by increased ICE activity and political stress.


This toolkit offers simple tools to help regulate your nervous system, set boundaries, and build a personal community care plan during times of uncertainty.

Journal for Self-Care

This self-care journal is a personal, guided space for reflection, designed to be used independently and at your own pace. It supports gentle self-awareness, grounding, and care through thoughtful prompts that invite honesty and presence.

9 Ways to Choose Love by Willie Greene ( @wetheurban) in ASL
03:37
Rachel's Story
02:43
Today is Purple Thursday! Show support for survivors & raising awareness for DVAM. 💜
00:26
When Survivors Come to DeafLEAD
02:41
DeafLEAD with The Daily Blend
07:20
988 & CAPS
02:40
Domestic Violence Awareness Month (DVAM)
01:49
Your Health  Your Mental Health  Call 988   DeafHealth x DeafLEAD x ASLNOW
01:31
Senior Citizen Day x 988 Campaign Tie
01:59
This channel is coming soon!
Nervous About Therapy? Watch This Roleplay for a Closer Look
04:50
What is Therapy?
04:42
Mindfulness and Meditation: Alternate Nostril Breathing in ASL
03:27
A-B-C (Alphabet) Exploration Mindfulness Activity in ASL
02:48
Meditation and Mindfulness: 4-7-8 Exercise in ASL
01:29
Mindfulness and Meditation in ASL: Hug Yourself
04:34
Mindfulness and Meditation in ASL: Candle Breathing Exercise for Kids (and adults!)
02:07
Box Breathing: Mindfulness and Meditation in ASL Exercise
04:01
Leesa McClelland
03:29
Marci Volkman
01:08
Christina Burke
02:25
Tempest Cooper
01:09
Malage LeBlanc
01:24
Jaemi Hagen
01:25
Meet Your Therapist: Jamie Chapin
02:24
Grew up with Alcoholic Parents or Caregivers?
01:28
Friendship Masking
00:48
Stuck in a Stress Spiral? Try a Vagus Nerve Reset
01:12
How to Talk to Children about ICE
01:29
Leaving a Domestic Violence Relationship: Easier Said than Done
02:47
When Separation Heals a Marriage
03:02
Friendship Anxiety
01:05
Enabling: When Helping Isn’t Helping
03:59
When Skin Becomes the Target
02:42
Announcement of our first Reading Circle for The Giving Cypress Foundation
03:17
Launching The Giving Cypress Foundation!
04:29
Decolonizing Healing: Honest Conversations about Colonialism and the Wellness Industry
08:13
ReCap of our Sea Turtle Immersion
00:48
Oh to be Wild and Free- signed by Linda Crider
03:01
Testimonials from ANFT Guide, Susan Schatz, explains the SEED!
01:33
Meet The Trainer- PowerPoint for Sea Turtle Cohort
02:07
Testimonials from Luna Moth Cohort about Nature & Forest Therapy Immersions
06:04
Mental Health Crisis In Deaf Community (World Mental Health Day) | Rikki Poynter
10:45
Dec 29th 2020 full moon
07:13
The Great Conjunction ASL
09:16
JAN 13 NEW MOON in ASL
15:16
Visualization Meditation for Relaxation in ASL
15:11
Meditation for Beginners in ASL | ASL Mediations
12:14
How Does Meditation Work in ASL | ASL Meditations| American Sign Language
08:22
Breathwork with Mack Gleason in ASL | Deaf/ASL Healing
09:49
8 Tips to CHANGE your life in 1 year! In American Sign Language)
11:23
ASL YOGA 7 POSES FOR OVERALL HEALTH
08:55
Comment COURSE I will send you the link. #shortsfeed #shorts #communication #asl #connection #yoga
00:34
Grab ASL YOGA COURSE on my website #asl #shorts #shortsfeed #accessibility #course #yoga #viral
00:58
FREE YOGA ON ZOOM #shorts #yoga #freeclasses #asl #deafcommunity #zoom #yogapractice #join #asl
00:27
DINNER TABLE SYNDROME #shorts #holidays #deafcommunity #yogacourses #viral #yoga #youtubeshorts
00:47
ASL YOGA| Yoga for Good Health
27:39
ASL CHALLENGE GAME
11:04
How would you approach this? #shorts #youtubeshorts #hearing #yogainstructor #deafcommunity #asl
00:19
Brit K’vod @lauraheideman-dowd7074
03:51
Seeking Deaf Therapy Group
00:18
Hand breathing
01:00
Belly Breathing
02:33
Trauma and recovery
02:45
Short Guided Breathing voice by Elworth
02:04
Secure Attachment Signing and Voice
01:33
Attachment Sign and Voice
01:51

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